Day Of Mindfulness
January 26th, 2003

Lunch will be brown bag. The road to the retreat center may be muddy, so it is advised that you wear boots or hiking shoes.

If weather (snow) prevents us from traveling to Corydon, then the events will be held at Orbis or Mark Stein's office as available.

Proposed Retreat Schedule:

10:00  Introductions and Opening          Cate
   Invite Bell
   Light Incense & Candles
   Statement of Intentions
   Chanting/Singing

10:30  Sitting Meditation                       Tony

11:00  Dharma Talk. "Meditation Can Purify the Confused Mind."                                                  Thich Hanh Dat

11:30  Sitting Meditation (five minutes),  ?
  then walking meditation

Noon  Meal Gatha, then lunch               Mark

12:30  Break/Quiet Reflection
(walk, stretch, sit)

12:45  Shared Readings                         ?

1:30  Guided Meditation,                       Bob
  The Blooming Lotus

2:00  Mindful Movement,                       Jody
Singing

2:45  Sitting Meditation                          Tony

3:15  Sangha Talk/Review Intentions ?

4:00  Closing                                         Cate